Kynd
Treatments.

NURTURING HANDS
KIND HEARTS
The Wellnest is our aesthetic treatment cocoon offering home for holistic experts to offer you deep nourishment. Expect massages and various kinds of modern & alternative healing expertises.

Anna Lucia

Holistic Massage
BACK AS OF APRIL 2, 2024

Holistic Massage
Deep bodywork paying attention to your whole being to restore balance & harmony. Physical, emotional & energetic approach with techniques like deep tissue-, trigger points-, acupressure, stretching and loving touch.

• €90 first time (90min incl intake & integration)  
• €100 for sessions afterwards

Availability
Upon request (10:00am - 21:00pm)

BackgroundHolistic Massage Therapy, Anatomy, Therapeutic work, Principles of Trager Approach, Principles of Structural Integration (Rolfing), Fascia Body Work, Foot reflex, Thai stretches, Lomi Lomi, Ayurvedic Massage.

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Anna Nora

Massages & 
Trauma Release Breathwork
BACK AS OF APRIL 17, 2024

• Deep Tissue Massage
€55 (60min)

• Intuitive Deep Relaxation Massage
€55 (60min)

• Conscious Connected Breathwork & Trauma Release Breathwork
€75 (90min, including coaching)

Special Package
3x €59 (90min, deep healing journey)

Availability
Returns to Lisbon in Feb '24.

BackgroundMore soon.
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Marine

Ayurvedic (Pregnancy) Massage
Ayurvedic Massage for Pregnant Women
This helps to relieve imbalances like tension, circulatory problems, fatigue, emotional disorder or any discomfort. It gently prepares for a harmonious birth. It also harmonizes the 3 doshas which supports the development of the baby.
€80 (90min)

Post Natal Ayurvedic Massage
Classic Abyanga massage & movements centered on the stomach and reflexology foot massage.
€80 (90min)

Ayurvedic Massage for non-pregnant
€80 (60min)

Lymphatic Drainage Massage
Trained by the Renata França method. More soon.

Availability
Wednesdays, Fridays + upon request.

Background
Ayurvedic Pregnancy massage & Classic Abyanga Massage Diploma in Paris by Aurélie Cros Wickrama, and Lymphatic Drainage Massage. In training for Chi Nei Tsang (Chinese Belly Massage).
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Mandy

Ayurveda & Wellbeing Therapy

Ayurvedic Health Advisor & Wellbeing Therapist
With Ayurvedic-, nutrition- and lifestyle guidance using a holistic approach combining various tools. These treatments are focussed on improving and (re)balancing mental, physical and emotional wellbeing. Pricing depends on what's needed per person, incl. personalised treatment plan for long term sustainable health.

Availability
Mondays & Wednesdays + upon request

Background
Holistic Health Practitioner, Ayurvedic Master, Certified Nutritionist, Hatha-, Vinyasa- & Yin Yoga Teacher.
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Shazia

Systematic Kinesiology

Systematic Kinesiology Treatments
A natural health care system which uses gentle muscle testing to evaluate many functions of the body in the structural, nutritional, energetic and emotional realms. It finds imbalances in the body and uses a series of techniques to bring the body back into balance.
€135 (90 min)
€600 (5x 90 min)

Availability
Thursdays + upon request

Background
TASK dip, Systematic Kinesiologist, Ayurvedic Diet & Lifestyle Consultant, Emotion & Body Code Practitioner, DNA Key practitioner, Energy work, EFT & Inner Child Work, Meditation & Hatha Yoga Teacher 200 Hrs.
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Jane

Career, Integrated- and Human Design Coaching
More soon. Book me in for video calls only.
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